The Self Beyond Survival
A 4-Week Nervous System Healing Circle
A small group healing container for people ready to move beyond survival mode and reconnect with their inner stability and clarity.
Dates: May 2, May 9, May 16, May 23
Time: Saturdays 10:00 – 11:15 AM ET
Location: Live on Zoom
Investment:
Early Registration — $99 | Use code BEYOND99 — First 5 participants or until 4/4
Standard Registration — $149
Space is limited to 10 participants to support a small and supportive group environment.
Beyond Survival Mode
Many people are functioning in daily life while their nervous systems remain quietly stuck in survival patterns.
From the outside, life may appear stable — work continues, responsibilities are managed, and insight into personal patterns may already be present. Yet internally there may still be anxiety, emotional shutdown, chronic stress, or relationship dynamics that seem difficult to shift.
Often these patterns are not something we can simply think our way out of. They live deeper in the nervous system and subconscious mind.
The Self Beyond Survival is a small-group healing container designed to explore what happens when we begin working with these patterns at the level of the body, nervous system, and deeper self.
What You Will Experience:
• trauma-informed nervous system education
• guided somatic regulation practices
• subconscious and inner-parts exploration
• reflective discussion and integration
Weekly Themes:
Week 1 — Understanding Survival Patterns
How trauma and stress shape the nervous system and influence behavior, relationships, and emotional patterns.
Week 2 — Nervous System Regulation
Learning tools to calm and stabilize the nervous system through somatic awareness and regulation practices.
Week 3 — Subconscious Patterns & Inner Parts
Exploring the deeper patterns and protective responses that often drive behavior and emotional reactions.
Week 4 — Integration & Reclaiming the Self
Bringing together nervous system awareness and practical integration for life beyond survival patterns.
Who This is For:
• people feeling stuck in anxiety, burnout, or emotional shutdown
• those recognizing repeating patterns in relationships or behaviors
• individuals wanting to understand their nervous system more deeply
• people seeking both grounded healing and deeper self-integration
If you’ve been sensing that something deeper is asking for your attention, this container offers a supportive place to explore the path beyond survival.
Zoom link sent after registration for those attending live. Replay sent after each session for those wishing to re-cap and for those unable to attend the live course.