LIVING YOGA - 3-Part Philosophy Course

Inviting Yoga into Your Everyday Life

What - Yoga is so much more than a physical practice! In this Three-course philosophy class, we will explore how to bring basic yoga teachings off of the mat and into every facet of life for better health and awakening. Each meeting will have a different focus, which are more specifically defined below. This series is appropriate for beginning students, experienced spiritual aspirants and yoga teachers interested in adding more philosophy into their classes.

Where - Live & Recorded — Virtual Zoom Temple — If you are unable to attend our live virtual sessions, no worries! You can self-study entirely with the live videos or join for what you can and utilize the video to stay paced with the group.

Investment - $99 Early Bird Pricing until 4/1 | $108 after 4/1

When - 5/18, 5/25, 6/1 | 10a-12p ET

• 5/18 - The Truth of Yoga

  • Historical overview and how Yoga came to the West

  • True meaning of Yoga and what Yoga is not

  • How Yoga defines and aids in the understanding of Reality

  • Four paths of Yoga

  • Five points of Yoga

• 5/25 - Raja Yoga - The Royal Path of Enlightment

  • The 8 limbs of yoga as a perfect pathway

  • Systemic and scientific approach to your awakening

  • Understanding how to walk your unique path & honoring where you are

  • Learning to stay the course in difficult times

• 6/1 - Understanding & Unveiling the True Self

  • Exploring the forces of nature (Three Gunas)

  • The five veils covering your soul (Five Koshas)

  • Cosmic Consciousness & your Immortal Soul

  • Yoga as a way of life

The structure of each session will be a blend of yoga history, theory and philosophy, sharing meditations and practices (non-physical) to help you in practical application of taking yoga beyond the physical exercise and into your everyday life. If and when time permits, we will also have Q&A and open discussion.

Registration is required. Upon Registration, you will receive a private zoom link for entrance into our virtual sanctuary.

Please ensure your tech is working 15 minutes prior to the start of our circle.

All sessions are live and will be recorded and sent to participants after each class. If you are unable to attend our live virtual sessions, no worries! You can self-study entirely with the live videos or join for what you can and utilize the video to stay paced with the group.