THE SACRED PAUSE

A Restorative Yoga, Reiki Healing, Deep Rest Retreat + Fire Ceremony

November 29 | 6-8p

Miamisburg, OH — location information will be sent upon registration

After Thanksgiving, we gather not to speed up, but to slow down. This seasonal ritual honors the body’s natural impulse to turn inward before winter. Expect deep rest, nervous-system relief, and a powerful release before the solstice season.

Our Retreat Includes:

• Restorative yoga (fully supported, no experience needed)

• Reiki energy for emotional + energetic release

• Guided breath, meditation + deep relaxation

• Closing fire ceremony to release what you will not carry forward into winter

Come if you are: tired, overwhelmed, full, depleted, grieving, or simply craving stillness.

Leave: lighter, calmer, and back in rhythm with yourself. No previous yoga or reiki experience necessary for this gentle class. Please wear comfortable clothing, bring water and a journal (if you wish). Yoga mats and props will be provided but you’re welcome to bring your own.

Pre-Registration is required and space is VERY limited. Be sure to save your seat!