Reclaiming Self-Love
A 5-Week Journey of Mind, Body & Heart
When: Wednesdays in October | 7–8:30pm ET | Online Circle
Who It’s For: This 5-week program is designed for anyone ready to:
• Release cycles of emotional eating, self-criticism, or scarcity mindset
• Create long-term healthy lifestyle habits that feel gentle and sustainable
• Build more self-love, self-control, and confidence
• Reset their relationship with food, body, and self in a supportive community
What You’ll Receive:
• 5 live weekly circles with guided relaxation + hypnotherapy (90 min each)
• Recordings of each week’s session to keep forever
• A private, supportive space to share + be witnessed
• Tools and practices to carry into daily life — long after the program ends
Investment: $199
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Weekly Flow:
Session 1 — Oct 1
Gentleness & Self-Acceptance
Grounding into new habits with self-love at the center.
Session 2 — Oct 8
Healthy Habits & Emotional Strength
Resetting relationship with food, body, and self through motivation and balance.
Session 3 — Oct 15
Forgiveness & Deep Self-Love
Healing old wounds, cultivating inner peace, and rooting into wholeness.
Session 4 — Oct 22
Abundance Mindset
Releasing fear, scarcity, and lack to step into possibility and flow.
Session 5 — Oct 29
Confidence & Forward Growth
Claiming self-control, embodying confidence, and stepping into the next chapter.
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Benefits You’ll Walk Away With:
• A reset in your relationship with your body, emotions, and choices
• Habits rooted in self-love, not willpower
• Tools for grounding, relaxation, and confidence you can use anytime
• More abundance, less fear
• Support of a circle walking this journey alongside you
Just 5 weeks. A short season of deep transformation, a lifetime of impact.
Reserve Your Spot — $199