Spiritual Tools for Modern Living

A 2026 journey of grounding, ritual, and embodied spiritual practice.

When: Every other Wednesday at 7:00–8:15p ET

Start Date: January 7, 2026

Investment: $77/month (recurring)

Spiritual Tools for Modern Living is a bi-weekly practice space created to help you stay grounded, clear, and connected in a fast-moving world. Each month, we explore one core theme, such as nervous system regulation, boundaries, emotional healing, or intuitive self-trust, and build simple, soulful tools you can carry into daily life.

We meet every other Wednesday to create spaciousness, deeper integration, and a more sustainable practice. Between our live sessions, you’ll receive email check-ins and access to a private group space to stay supported and connected.

Each month follows a gentle, repeatable arc:

• Session 1 — Opening Ritual & Teaching

We open the month with grounding, intention-setting, and a teaching on the month’s core theme. You’ll establish your personal ritual and receive practical tools to begin working with right away.

• Session 2 — Embodiment Practice & Integration Circle

A guided journey, somatic practice, or energy work experience to help you embody the teachings. Each second session includes group reflection, integration, and support as you deepen into the month’s work.

Between sessions, you’ll receive:

• Email check-ins with a reflection prompt or simple practice

• Private group space for community connection, questions, and gentle accountability

• Optional prompts and small rituals to support integration

This is not a passive class. It is an embodied, heart-centered, community-based journey that meets you right where you are and helps you build a life with more clarity, trust, and inner steadiness.

Who This Is For

This gathering is ideal if you are:

• navigating change or transition

• craving emotional and spiritual consistency

• wanting deeper tools for regulation, clarity, and inner trust

• learning to break old patterns and step into your power

• desiring community, ritual, and a place to land twice a month

All identities and backgrounds welcome. No prior experience needed.

What You’ll Receive Each Month

• A monthly theme to orient your energy

• A personal ritual you’ll develop and practice

• Bi-weekly live sessions on Zoom

• Email check-ins during off-weeks

• A private group space for connection and sharing

• Tools for nervous system care, boundaries, clarity, and emotional resilience

• Guided practices for embodiment and integration

• A supportive container that holds you through each cycle

12-MONTH CURRICULUM OF THEMES

Each month stands alone and builds upon the others.

You can begin in any month.

1. January — Grounding & Nervous System Reset

Live meetings: January 7 & 21

Start the year with regulation, presence, and somatic safety.

Tools: breath, orienting, grounding cord, self-regulation rituals.

2. February — Heart Softening & Emotional Alchemy

Live meetings: February 4 & 18

Move through grief, tenderness, and emotional thawing.

Tools: emotional witnessing, compassion practices, heart-opening rituals.

3. March — Boundaries & Energetic Hygiene

Live meetings: March 4 & 18

Clarity, protection, and energetic reclamation.

Tools: aura cleansing, cord visualizations, scripts for boundary-setting.

4. April — Awakening Intuition & Inner Guidance

Live meetings: April 1, 15 & 29

Develop inner knowing and subtle listening.

Tools: intuitive journaling, inner voice work, body-based discernment.

5. May — Coming Home to the Body

Live meetings: May 13 & 27

Return to embodiment, presence, and somatic trust.

Tools: grounding, sensual awareness, somatic mapping, breath.

6. June — Rewriting Old Stories

Live meetings: June 10 & 24

Identity healing, inner child work, shifting core beliefs.

Tools: parts work, reparenting, narrative reframing, healing rituals.

7. July — Rest, Ritual & Slowness

Live meetings: July 8 & 22

Counter-cultural rest in the height of summer.

Tools: rest altar, lunar rest cycles, replenishment practices.

8. August — Confidence, Voice & Authentic Expression

Live meetings: August 5 & 19

Claiming truth, speaking clearly, trusting your voice.

Tools: throat practices, expression rituals, empowerment tools.

9. September — Shadow Work & Compassionate Awareness

Live meetings: September 2, 16 & 30

Meeting the unconscious with courage and gentleness.

Tools: shadow mapping, pattern awareness, compassionate inquiry.

10. October — Energy Clearing & Letting Go

Live meetings: October 14 & 28

Autumn release and inner uncluttering.

Tools: release rituals, grounding journeys, energetic clearing.

11. November — Gratitude, Belonging & Connection

Live meetings: November 11 & 25

Deepening relational presence as the year winds down.

Tools: heart-centered gratitude, belonging rituals, ancestral connection.

12. December — Integration, Reflection & Inner Light

Live meetings: December 9 & 23

Closing the year with clarity and inner illumination.

Tools: year-in-review, light rituals, integration practices.

Registration is required. Upon Registration, you will receive a private zoom link for entrance into our virtual sanctuary.

Please ensure your tech is working 15 minutes prior to the start of our circle.

All sessions are live and will be recorded and sent to participants after each class. If you are unable to attend our live virtual sessions, no worries! You can self-study entirely with the live videos or join for what you can and utilize the video to stay paced with the group.