Corporate Wellness Services
Holistic Wellness Support for Modern Workplaces
Tailored wellness experiences that blend mindfulness, nervous system education, yoga, and restorative practices—designed to support healthier, more grounded teams.
Work Is Changing. Your Wellness Support Should Too.
Many teams are operating in survival mode. Constant change, high workloads, and the pressure to “push through” leave people exhausted, disconnected, and burned out. Traditional wellness perks often skim the surface—they don’t address the nervous system, emotional wellbeing, or the deeper need for rest.
At Purna Devi Healing Arts, I offer grounded, inclusive wellness support that helps humans feel like humans again—right in the middle of their workday.
Rising stress, anxiety, and burnout among staff
Difficulty sustaining focus, creativity, and engagement
Leaders who care, but don’t have the tools or capacity to support everyone on their own
Confidence building + stress release
Subconscious healing (hypnotherapy, belief rewiring)
Inner child work + self-trust restoration
Boundaries, grief, and spiritual grounding
Ritual & daily spiritual practice creation
Optional in-person bodywork (Dayton, OH area)
What We Offer for Organizations
Corporate wellness with Purna Devi Healing Arts is customized to your team’s culture, schedule, and needs. Offerings are available online and, when possible, in person.
Mindful Movement & Yoga for Teams — Gentle, accessible classes focused on nervous system regulation, breath, and simple movement. Suitable for all levels and all bodies—no prior yoga experience required.
Stress Relief & Nervous System Workshops — Educational, experiential sessions that help your team understand stress, functional freeze, and emotional overwhelm—and learn practical tools to reset during the workday.
Meditation, Breathwork & Restorative Practices — Short guided practices to support focus, emotional balance, and deep rest. Perfect as a standalone series or integrated into meetings, retreats, or staff development days.
Mini-Retreats & Staff Retreat Support — Half-day or full-day experiences that weave together movement, mindfulness, reflective journaling, and group connection. Ideal for staff retreats, leadership days, or times of transition.
1:1 Support for Leaders & Care Teams — Personalized sessions for leaders, HR, or helping professionals within your organization who are holding a lot. Focus areas can include stress management, boundaries, emotional resilience, and nervous system support.
Why Partner with Purna Devi Healing Arts
Our work sits at the intersection of mindfulness, somatic (body-based) healing, and emotional wellness. We understand that your team is made up of complex humans—each carrying their own history, identities, and responsibilities—while working inside systems that are often under-resourced and overstretched.
Rather than offering a quick “feel good” moment and disappearing, we collaborate with you to create spaces of steady support, learning, and genuine restoration.
• Trauma-informed & nervous-system aware: We create spaces that are sensitive, grounded, and inviting—never pushing, forcing, or bypassing.
• Inclusive & accessible: Practices are offered with options for all bodies, energy levels, and identities. No special equipment or prior experience needed.
• Rooted in real life: We talk about stress, burnout, and emotional load in honest, non-shaming ways—and offer tools people can actually use at work and at home.
• Flexible formats: One-time workshops, ongoing series, or seasonal support—scheduled around your team’s reality.
How Your Team Can Benefit
For employees:
• More tools for navigating stress and overwhelm
• Greater sense of calm, grounding, and emotional resilience
• Space to feel seen, heard, and supported as whole people
• Opportunities for connection that aren’t purely task-based
For your organization:
• Increased engagement and morale
• Reduced risk of burnout and turnover
• A culture that visibly values wellbeing and care
• Support that complements, rather than replaces, existing HR and mental health resources
Sample Corporate Wellness Packages
1. Monthly Mindfulness Series
• 1 live 60-minute virtual session per month
• Mix of mindfulness, gentle movement, and restorative rest
• Brief practices staff can repeat between sessions
• Recording option available for those who can’t attend live
2. 6-Week Stress & Nervous System Reset
• Six 60-minute weekly sessions (virtual or in person when available)
• Education on stress, burnout, and functional freeze
• Guided practices for regulation and emotional resiliency
• Optional reflection prompts or worksheets between sessions
3. Half-Day Staff Retreat
• 3–4 hours of guided practice and group connection
• Gentle movement, meditation, journaling, and facilitated discussion
• Custom theme (e.g. “Rest & Renewal,” “Reclaiming the Whole Self at Work,” “Healing from Burnout”)
• Can be integrated into your existing retreat agenda
Note: All offerings can be tailored for staff, leadership, or specific departments.
Ready to Support Your Team Differently?
If you’re curious about bringing this work to your organization, I’d love to talk. We’ll explore what your team is navigating, your goals, and the kind of support that would feel truly nourishing—not just like another item on the calendar.
